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Tag Archives: muscles

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L-Glutamine, The Non Essential, Essential Amino Acid

L-Glutamine is an amino acidglutaminepowder2 that plays a major role in your overall health.  While it is only one of the twenty amino acids that make up protein molecules and it is non essential (meaning our bodies can make it from other amino acids), L-Glutamine is considered conditionally essential specifically for muscle recovery, immune function and gastrointestinal health.

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