Coenzyme Q10 (CoQ10) is produced in the human body and is necessary for the basic functioning of cells. The body uses CoQ10, also known as ubiquinone, for cells to produce energy, cell growth and maintenance.
Potassium Rich Vegetables
Vegetables are chock full of nutrients and today’s post focuses on POTASSIUM.
I recently listened to author and physician Dr. Carolyn Dean’s podcast on The Miracle of Magnesium. She reminded me of the importance of this incredible mineral.