Weight loss and improving body composition is a primary goal for many, but what is far less appreciated and addressed is the correlation between optimal body composition and overall health. Lean mass plays an important role in preventing obesity and illness and can provide optimal health and overall improved quality of life.
Guest Post: Dietary Considerations for Autistic Children- Part II
Autism Spectrum Disorder (ASD) is a developmental disorder that affects children’s ability to communicate, understand the feelings of others and creates social anxieties.
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