• Call: (703) 674-8014

Tag Archives: diabetes

Categories Health, Vitamins and Minerals

I Can’t Believe You Fear Butter!

I can’t believe how many people are still substituting fake foods, i.e. butter substitutes, on the premise that it is healthier!  Many of my clients are shocked that I am recommending they pitch their margarines and butter substitutes IMMEDIATELY in favor of organic butter.  Decades of mis or blatantly wrong information has led to a fear of butter.

Read More I Can’t Believe You Fear Butter!

Categories Health, Vitamins and Minerals

Coffee a Lifesaver?

For those who drink coffee, you can probably think of a time that your cup of coffee helped you survive the day.  Many of you may even comment that you cannot make it through your day without your cup of coffee.  No doubt the morning cup of joe is a “lifesaver” to many, but research now suggests coffee can actually extend your life!

Read More Coffee a Lifesaver?

Categories Health

High FructOSE Corn Syrup….. “Ose” is Gross!

Did you know……High Fructose Corn Syrup (HFCS)  was originally created in the 1970’s as a cheap alternative to sugar?  Due to trade restrictions,  the price of sugar was escalating and corn was a cheaper and very accessible alternative. Manufacturers benefited financially by switching to HFCS in their products.

Read More High FructOSE Corn Syrup….. “Ose” is Gross!