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Category Archives: Health

Categories Health

Got Carrageenan? It Doesn’t Do the Body Good!

Do you suffer from gastrointestinal complaints after eating certain foods?  Are you wondering if you are lactose intolerant but then realize the symptoms are still present with non-dairy alternatives or foods that are dairy free? It is possible, and likely, you are experiencing a symptomatic response to the inclusion of carrageenan in your foods.

Read More Got Carrageenan? It Doesn’t Do the Body Good!

Categories Guest Posts, Health

8 Healthy Benefits of Drinking Wine!

They say that an apple a day keeps the doctor away. But what about a glass of wine? There aren’t many pleasures in life that compare to relaxing with a glass of good wine after a long day at the office, and the good news is you can actually benefit from it. Here are some of the surprising health benefits of drinking wine.

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Categories Health

Continue with Coconut Oil

Last week, the AHA posted a position statement advising against the use of coconut oil.  The media ran with the negative headline and social media exploded with questions regarding its safety. #coconutoil was even trending on Twitter.  It is time to set the record straight and list the facts on why you should NOT stop using coconut oil and how it is healthy for you! Read More Continue with Coconut Oil

Categories Guest Posts, Health, Weekly Nutrition Posts

Guest Post: Dietary Considerations for Autistic Children

There is much more than meets the eye when dealing with autism and children. Actually, most of what is considered an autistic symptom is completely underneath the surface of physical features and deals particularly with social skills, understanding the feelings of others, visual misperceptions and anxiety (Williams, 2011).

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