Enjoy 10 easy food swaps to Spring clean your diet! Watch the segment on Great Day Washington here.
Great Day Washington: 10 Heart Healthy Foods in 1 Meal!
February is Heart Healthy Awareness Month and I had the pleasure of discussing how food can be nature’s medicine and help prevent heart disease on Great Day Washington. You can watch the segment here.
Read More Great Day Washington: 10 Heart Healthy Foods in 1 Meal!
Great Day Washington, 5 Healthy Breakfast Options
I had the pleasure of reviewing 5 healthy breakfast options on Great Day Washington! You can watch the segment here and below are the recipes. Enjoy!
Podcast with Vinnie Tortorich-Celebrity Trainer
I had the opportunity to join Vinnie Tortorich on his podcast. We discussed being a renegade dietitian and breaking the form in regards to what dietitians are taught to preach. Listen here: (E)
Excited to share that I won….
Best Nutritionist in the Best of Suburbia, Posh Seven Magazine Contest!
Thank you to all who voted!
Best Nutritionist in Loudoun County
So honored to be named Best Nutritionist of Loudoun County two years in a row! Also received honorable mention for Best Local Blog.