Forget the green smoothie this October and go PINK with this healthy drink created by Nutrition CPR’s friend and colleague, Meredith Hill, RD for Breast Cancer Awareness Month!
This balanced smoothie combines beets, kale, carrots, blueberries, pear, avocado, protein powder, lemon juice and coconut water to give you one heck of a nutrient-packed Pink Drink. What makes it so healthy? Antioxidants, electrolytes, fiber, protein and healthy fat!
1/2 large beet, peeled
2 kale leaves, stems removed OR handful of spinach
1 carrot, peeled
1/2 c. blueberries
Juice from 1 lemon
Coconut water, enough to get your smoothie to desired consistency
Blend all in ingredients together until smooth and drink up!
Meredith is a Registered Dietitian, military wife and mother of two who believes in using real food to live life to it’s fullest. With real life experiences, she finds great joy in leading others towards optimal health and happiness.