Muscle Mass, Health and Quality of Life

Muscle-Mass-and-Health-2Though body composition is often a primary goal, what is far less appreciated is the correlation between optimal body composition and overall health. Lean mass plays an important role in preventing obesity and illness and can provide optimal health and overall improved quality of life. To read more, click on the link below:

http://thornefx.com/muscle-mass-health-and-quality-of-life/