Author Archives: jaime

Got Carrageenan? It Doesn’t Do the Body Good!

Do you suffer from gastrointestinal complaints after eating certain foods?  Are you wondering if you are lactose intolerant but then realize the symptoms are still present with non-dairy alternatives or foods that are dairy free? It is possible, and likely, … Continue reading

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8 Healthy Benefits of Drinking Wine!

They say that an apple a day keeps the doctor away. But what about a glass of wine? There aren’t many pleasures in life that compare to relaxing with a glass of good wine after a long day at the … Continue reading

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Guide to Vitamins and Minerals

Great infographic on Vitamins and Minerals from eReplacementParts.com Source: eReplacementParts.com

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